Services
First Category
At LAB Counselling Services, we provide compassionate, personalized support for children, youth, and families. Our experienced counsellors create a safe, nurturing environment to help your loved ones develop coping skills, build resilience, and grow emotionally and socially. Whether your child is facing challenges at school, navigating peer relationships, or your family is seeking guidance to strengthen connections, we are here to help. Explore our range of services below.
Child Counselling
Our child counselling services support children as they navigate emotional, social, and academic challenges. Through individualized sessions, we help children:
- Understand and express their emotions
- Build confidence and coping skills
- Improve focus, social skills, and problem-solving abilities
We use age-appropriate, evidence-based techniques to ensure each child feels safe, understood, and empowered.
Youth Counselling
Adolescence can be a challenging time. Our youth counselling sessions focus on mental health, self-esteem, and peer relationships. We help teens:
- Manage anxiety, stress, or depression
- Navigate social pressures and identity challenges
- Develop resilience and self-confidence
We create a non-judgmental space where young people can explore their feelings and gain practical strategies to thrive.
Family Counselling
Families grow stronger when communication and understanding are nurtured. Our family counselling services help families:
- Improve communication and conflict resolution
- Strengthen emotional bonds
- Navigate transitions, challenges, or crises together
We work collaboratively with all family members to foster empathy, trust, and lasting connections.
Group Programs
Our group programs provide a supportive environment where children and youth can develop skills together. Programs include:
- Social skills workshops
- Anxiety and stress management
- Resilience-building activities
Group settings allow participants to learn from peers, practice new skills, and feel a sense of community while building confidence.
Current Professional Member of the OACYC